Checklists

Whether you’re planning on running or walking the Nail Can Hill Run, here’s a quick checklist of the things you need to do to ensure it’s a great experience for everyone:

  1. Make sure you arrive with your registration bib pinned to your t shirt/singlet and be ready to go
  2. Wear sunscreen and a hat
  3. Follow the directions of marshalls
  4. Children under 16 need to be accompanied by an adult at all times
  5. Remember that bikes aren’t allowed except during the mountain bike race
  • Line up at the FRONT of the start line huddle
  • Keep left unless overtaking another runner
  • Carry a bottle of water (we have drink stations along the course, but if you bring your own it will take some pressure off our volunteers and will ensure we have plenty of water available)
  • Line up at the BACK of the start line huddle
  • Keep left at all times on the course